HOME2023-09-26T20:30:58+00:00

I help busy, professional humans, recognise their own self worth.

Taking them from anxious and burnt out to calm, confident and thriving.

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Welcome

It’s so very lovely to meet you, I am Helen, mindset coach and solutions focused therapist…

My friends call me nosey… I prefer inquisitive…

Seriously… they do!! But therapy and coaching made me realise I have ALWAYS found people and their behaviour fascinating. It’s something that has stuck with me my entire life. Why do we behave the way we do?? Why as humans do we seek connection and belonging??

My entire career has centred around people; I have previously worked in a legal environment which taught me the value of human engagement and the real importance of communication with each other.

Since then…I have been a creative business owner for fourteen years. During this time, I have spoken in Conde Naste about size diversity and inequality… I am also happy to confess that I am a wannabee Ted X Speaker.

In 2023 I became a UK Delegate for the UN Commission on Women’s Rights. This led me to me to develop Esteem Diversity alongside my existing coaching options.

From The Blog

Lisa | Client

While working with Helen I learnt how to prioritise myself and consider what I really wanted to achieve. Our sessions were crucial to me making a concerted effort to move forward with my goals… I changed jobs, started a business on the side and moved countries during the course of us working together.

AS FEATURED…

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